Blog
What’s the Best Way to Treat Knee Arthritis? +
The joints in your knees make it so that your knees can bend and flex, allowing you to walk, climb stairs, and sit. When knee arthritis occurs, it ...
How Can You Rapidly Recover from Joint Replacement Surgery? +
Are you hesitant to undergo hip or knee joint replacement surgery because of the recovery process? Now, with new state-of-the-art procedures and innovative treatment protocols, qualified patients can ...
Why Nutrition is Important for Our Muscle Health +
Our bodies’ muscles are meant for movement, but muscles also play a key role in synthesizing the amino acids in proteins that allow our vital tissues and ...
What are the Best Workout Routines That are Joint Friendly? +
Joint pain can be debilitating, cause pain, and deprive you of your mobility. The right exercises done regularly and safely can help to alleviate pain and give you ...
Best Way to Stay Active Even When You Have Knee OA +
You may be restricting your movements when you have knee osteoarthritis, but you can reduce joint pain and slow the progression of the condition by staying active through ...
Quad Strengthening Exercises You Can Do Even When You Have Knee Arthritis +
Osteoarthritis (OA) is the most common form of arthritis in the USA today as it affects over 30 million people. Rheumatoid arthritis (RA) is another type of arthritis. ...
When Can I Go Back to my Workout Routine Post-Knee Surgery? +
Knee surgery helps correct conditions so you can lead a healthier and more active lifestyle. After you’ve recovered, it’s time for your return to the many activities that ...
What are the Advantages of Undergoing Makoplasty Knee Surgery? +
Knee pain can keep you from your favorite activities and even make it difficult to get up from a sitting position. Traditional partial knee replacement surgery can mean ...
Do I have Hip Arthritis? +
If your hip frequently hurts, you may be wondering if it’s a nagging injury or something more. Persistent hip pain could be a sign of hip arthritis, a ...
Hip and Knee Replacement Rapid Recovery +
Hip and knee joint replacements are very common surgeries that often result in a greatly increased quality of life for patients with pain and mobility issues. However, it’s ...